Massage Therapies
Sports Massage
Swedish Massage
Neuromuscular Therapy
Myofacial Release
Trigger Point Therapy
Deep Tissue Therapy
Active Release Techniques(TM)
CranioSacral Therapy
Pregnancy Massage

Pregnancy Massage

Also called pre- or post-natal massage, this type of massage is beneficial in that it can lower anxiety levels, reduce swelling, decrease back and leg pain, improve sleep, and reduce levels of the stress hormone norepinephrine. It may also raise levels of "feel good" hormones serotonin and dopamine, decrease levels of cortisol, and improve overall mood.


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